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Friday, March 20, 2015

Lamb & Spinach Curry

Total Time: 1 hr 35 mins Preparation Time: 20 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 4
  • 2 lbs boneless lamb, cubed
  • 2 lbs spinach, washed,drained and stems removed,chopped
  • 2 medium onions, chopped
  • 5 tablespoons yogurt
  • 3 tablespoons olive oil
  • 1/4 teaspoon peppercorn
  • 2 bay leaves
  • 6 cardamom pods
  • 6 whole cloves
  • 6 cloves garlic, chopped
  • 1 inch fresh ginger, chopped
  • 1 teaspoon coriander
  • 2 teaspoons cumin
  • 1/2 teaspoon cayenne
  • 1 teaspoon salt
  • 1/4 teaspoon garam masala

Recipe

  • 1 heat oil add peppercorns,bayleaves,cardamon, stir fry for 2 seconds add cloves.
  • 2 add onion, garlic, ginger, and cook until the onions are soft.
  • 3 add lamb, coriander, cumin, cayenne & salt, stir fry 1 minute.
  • 4 add yogurt 1 tbsp at a time and continue adding until the 5 tbsp have been incorporated.
  • 5 cover and simmer 1 hour. add spinach for the last 5 minutes of cooking
  • 6 add garam masala turn heat to medium stir and cook for 5 minutes until the sauce is thick.
  • 7 remove bay leaves, cardamon pods and if possible the whoile pepper corns.
  • 8 serve with plain rice.

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