Mediterranean Lamb-chops (cast-iron)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 2 -4 large lamb chops, with bone
• 2 tablespoons mediterranean spiced sea salt
• 1 tablespoon rosemary
• 1 tablespoon onion and herb seasoning mix
• olive oil (for coating)
• salt and pepper

Recipe

• 1 place cast-iron skillet in oven and preheat to 475.
• 2 combine the three seasonings, and rub a generous amount onto one side of the lamb-chop. with a brush, coat the seasoned side with olive oil. salt and pepper to taste. flip over and do the same to the other side.
• 3 put stove-top on high and put the skillet from the oven on it. sear the lamb-chop for 1 to 1.5 minutes on each side.
• 4 place in the oven for 4 minutes and flip over. keep it in the oven for 4 more minutes.
• 5 take the lamb-chops out and wrap loosely in foil for 5 minutes.
• 6 take the lamb-chops out of the oven and enjoy!