Harira (moroccan Lentil Soup)
Total Time: 2 hrs 50 mins
Preparation Time: 20 mins
Cook Time: 2 hrs 30 mins
Ingredients
- Servings: 12
- 1 lb lamb or 1 lb chicken or 1 lb beef
- 1 teaspoon turmeric
- 1 1/2 teaspoons black pepper
- 1 teaspoon cinnamon (optional)
- 1/4 teaspoon ginger
- 1/4 teaspoon cayenne pepper
- 2 tablespoons margarine
- 3/4 cup celery
- 1 onion
- 1 red onion
- 1/2 cup fresh cilantro
- 1 (29 ounce) can diced tomatoes
- 7 cups water
- 3/4 cup lentils (soaked in water overnight)
- 1 (15 ounce) can chickpeas, drained (or dried ones soaked in water)
- 4 ounces vermicelli (cut in small pieces)
- 1 lemon
Recipe
- 1 chop celery, onion, cilantro.
- 2 place the lamb (bones optional, for flavoring), spices, margarine, celery, onion, and cilantro into a large pot over a low heat.
- 3 stir tomatoes(without juice) into the mixture and let simmer for 15 minutes.
- 4 pour tomato juice, 7 cups water, and the lentils into the pot.
- 5 bring the mixture to a boil, then reduce the heat to simmer. let soup simmer, covered, for 2 hours. stirring occasionally.
- 6 about 10 minutes before serving turn the heat to medium-high, place chickpeas and vermicelli into the soup, let cook about 10 minutes.
- 7 serve soup with lemon wedges on the side.
- 8 this is optional: serve with warm slices of bread, dates and boiled eggs (cut in half and sprinkled with cumin and salt).
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