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Monday, June 8, 2015

Moroccan Ramadan Couscous With Meat And Veggies

Total Time: 2 hrs Preparation Time: 2 hrs

Ingredients

  • Servings: 6
  • 1 teaspoon turmeric
  • 1 teaspoon pepper
  • 2 teaspoons ginger
  • 1 teaspoon cumin
  • 1 pinch saffron
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 1 teaspoon coriander
  • 2 lbs lamb or 2 lbs chicken
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 onion, chopped
  • 4 cups water
  • 1 cup tomato sauce
  • 1/2 red bell pepper, minced
  • 2 carrots, quartered
  • 1 zucchini, quartered
  • 1 yellow squash, quartered
  • 1 medium potato, peeled and quartered
  • 1 (16 ounce) can chickpeas
  • 1 onion, minced
  • 2 tablespoons olive oil
  • 3/4 cup brown sugar
  • 1 teaspoon cinnamon
  • 2 cups dry couscous
  • 3 cups water
  • 4 teaspoons chicken base
  • 1/4 cup butter

Recipe

  • 1 mix all spices in a dish and set aside.
  • 2 chop meat into large chunks. heat oil. brown meat on all sides for 5 minutes.
  • 3 add onion and garlic. sauté for 5 more minutes.
  • 4 add water, spices, and tomato sauce. cook for 5 minutes.
  • 5 add carrots and potato pieces. cook for 10 minutes.
  • 6 add zucchini and bell pepper to stew. cook for 20 minutes.
  • 7 add the chickpeas and cook last 5-10 minutes.
  • 8 meanwhile, prepare onion topping. sauté onions to a light brown color.
  • 9 add rest of topping ingredients and cook till caramelized and bubbly. set aside.
  • 10 boil the water for couscous. add chicken base and butter.
  • 11 add couscous. make sure this is the last part of the recipe you make.
  • 12 once the couscous is added, leave it alone for 5 minutes.
  • 13 fluff couscous with fork. time to eat!
  • 14 serve any way you like. i plate the cousouse and top it with as much or as little stew as i want. then i add the vegies that i want and top it all off with the sweet onion/raisin topping.

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