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Wednesday, June 10, 2015

Moroccan Lamb With Apricots, Almonds And Mint

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 550 g lean lamb, cubed
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 700 ml lamb or 700 ml chicken stock
  • grated zest and juice 1 orange
  • 1 cinnamon stick
  • 1 teaspoon clear honey
  • 175 g ready-to-eat dried apricots
  • 3 tablespoons chopped fresh mint
  • 25 g ground almonds
  • 25 g toasted sliced almonds
  • steamed broccoli and couscous, to serve

Recipe

  • 1 heat the oil in a large flameproof casserole.
  • 2 add the lamb and cook over a medium-high heat for 3-4 minutes until evenly browned, stirring often. remove the lamb to a plate, using a slotted spoon.
  • 3 stir the onion and garlic into the casserole and cook gently for 5 minutes until softened.
  • 4 return the lamb to the pot.
  • 5 add the stock, zest and juice, cinnamon, honey and salt and pepper. bring to the boil then reduce the heat, cover and cook gently for 1 hour.
  • 6 add the apricots and two-thirds of the mint and cook for 30 minutes until the lamb is tender.
  • 7 stir in the ground almonds to thicken the sauce.
  • 8 serve with the remaining mint and toasted almonds scattered over the top.

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