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Thursday, March 19, 2015

Low Carb Pepperoni Pizza Frittata

Total Time: 22 mins Preparation Time: 15 mins Cook Time: 7 mins

Ingredients

  • Servings: 4
  • 6 eggs, slightly beaten
  • 3/4 teaspoon oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • nonstick cooking spray
  • 3/4 cup roma tomato, chopped
  • 1/2 cup pepperoni, chopped (i left mine in slices)
  • 1 cup mozzarella cheese, shredded
  • 1/2 teaspoon garlic, minced

Recipe

  • 1 in a medium bowl combine eggs, oregano, salt, and pepper: set aside. lightly coat a large broiler proof skillet with cooking spray. heat skillet over medium heat.
  • 2 pour egg mixture into skillet. sprinkle with garlic. as it sets, run a spatula around edge of skillet, lifting mixture so uncooked portion flows underneath. continue cooking and lifing edges until almost set.
  • 3 remove skillet from heat. sprinkle mixture with chopped tomatoes. place skillet under the broiler 4-5 inches from heat. broil for 1-2 minutes or just until top is set. remove from broiler.
  • 4 top with pepperoni, and 1/2 cup cheese, and return to broiler. broil 1-2 minutes til cheese melts. sprinkle with remaining cheese and cut into wedges.

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